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FACILITIES & CLASSES Timetables at PULSE: |
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At PULSE you will find a full range of TechnoGym gymnasium and |
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| fitness equipment. Please see the Gallery for more information. |
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The following classes are available at an additional cost: |
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Mon 7.15 - 8.45 pm |
.£37.50 |
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Ranging from novices to experts, the focus of Yoga is on maintaining flexibility and muscle tone, but also includes breathing and relaxation techniques. Terms last for ten weeks. For more information please telephone 0191 584 3100. |
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Mon 5.45 - 6.45 pm |
---£2.50 |
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Boxercise combines boxing techniques with exercise in a great fun, stress-busting activity which suits everyone who wants to enjoy boxing training without getting hit. |
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Tue 5.30 - 6.30 pm |
---£2.50 |
| Fri 5.30 - 6.30 pm |
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Body Worx mixes resistance and cardiovascular exercises to ensure your body receives the best workout possible. This class is perfect for weight loss, toning and provides a great sense of achievement. Being able to work at your own pace means it's suitable for all ages and ability. |
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